It’s that time again… Champ Camp is just around the corner and I can't wait to get started!! We will be back at Armatage Park starting in June, and I am looking forward to another summer of calling this park “home” for Champ Camp!

The full program this summer will include 30 sessions to take place over 12 weeks. Our workouts will be varied, and will increase in intensity as we work through the summer. We will work hard and have fun! 

The first two weeks of the program will be traditional bootcamp style - 5 days on, 2 days off, repeat. Then we will shift to 2x/week on Tuesday and Thursday mornings. Our first session will take place on Monday, June 14th and the last session of the summer will take place on Thursday, September 2nd. Specific dates and pricing are listed below. 

Restrictions around COVID-19 have been relaxed quite a bit since last summer. However, we will continue to be mindful of safety and take care of each other in the following ways:

• Whenever possible, we will avoid sharing equipment. Some workouts may require you to bring equipment from home. I will send more details on this as we get closer to our start date with specifics, and a few ideas for things you can find in your home that are easy substitutes if you don’t have access to dumbbells or kettlebells.

• I love a good partner workout, and they will be programmed in a mindful way so that you can maintain distance from each other at all times. 

• If you are experiencing any symptoms or are ill, I ask that you take the day off and make sure you are symptom-free before coming back to group sessions. 

• Masks are not required for outdoor events, however I will wear a mask while coaching in close proximity and I encourage you all to do the same if you wish.

Dates/Times:

• June 14-18 & 21-25 / Monday-Friday / 6am

• June 29-September 2 / Tuesday & Thursday / 6am

Pricing:

• $500 for full program (30 sessions over 12 weeks)

OR

• $200 for first two weeks (June 14-25)

• $350 for follow-up 10 weeks (June 29-September 2)

*If you maintain an active Unlimited MBC Membership you will receive a 50% discount.

**Active 6-Pack MBC Members receive a 30% discount.

***Sign up with a friend, and you each receive $15 off the first 2 weeks OR $50 off the full program!

Email heidi@minneapolisboxingclub.com for questions and registration.